मधुमेह में क्या खाएं और किस चीज को खाने से बचें: यदि रक्त में शर्करा का स्तर बढ़ा हुआ है तो ऐसे फलों का उपयोग करना फायदेमंद होता है जिनमें फाइबर की मात्रा अधिक होती है। भरपूर पानी पीने से भी शुगर लेवल को सही रखने में मदद मिलती है। मधुमेह, आहार योजना को नियंत्रित … Read more
People look for many solutions whenever it is about diabetes and how to manage it. Well, what we eat really makes the difference, so we have to always try to include those food items in our diet which actually do not intensify the glucose levels in our body. Today, that’s why we are going to … Read more
Amla which is also known as Indian Gooseberry is very popular for its health benefits as it has medicinal properties. Amla is useful in fighting many health-related issues. Diabetes is one of them. Yes, you read it right. We are saying that amla can help people with diabetes lower their blood sugar very easily with … Read more
Today, we are going to talk about the burning topic among diabetics about whether or not the potatoes should be consumed by them. We all know that potato is a kind of vegetable which is mostly mixed with other vegetables and then it is eaten. It makes other vegetables taste better. Some dishes can also … Read more
Tea has become a modern snack and people like drinking tea for many reasons. Tea has caffeine in it, which makes us feel energetic for some hours and we can do our work with an enhanced concentration. But drinking tea can be harmful to patients with diabetes. That’s why today we will talk about different … Read more
Papaya is a fruit that is full of nutrients that our body needs. Even diabetes patients can benefit their health by eating papaya. Papaya is a type of fruit that is grown in most of the continents. So, wherever you go you can find papaya very easily. You will be surprised to know that the … Read more
In This Article, Our main focus is Fenugreek Seeds. We would tell you how magical this ingredient could be for diabetes patients, as it can lower down blood sugar very effectively. There are many good things which you can find in your kitchen. Well, all the spices which we have been using so far are … Read more
How can cloves stabilize blood sugar in body? How can cloves be consumed? Chew the clove spice: Consume the cloves in powder form: Consume cloves oil: Consume cloves in tea: Today we are going to talk about a very useful spice which is Clove, it is called Laung in hindi. This spice is found … Read more
Why is the sugar so dangerous for our health? Jaggery or Gud: Raw honey Sugar from Dates Coconut Sugar Mishri or Desi Khand The sugar which we use in our homes is basically the main reason for most of the diseases which we suffer from, so today we are going to talk about the alternative … Read more
करेला (bitter melon) एक ऐसी जड़ी बूटी है जिससे मधुमेह को प्राकृतिक रूप से नियंत्रित किया जा सकता है। यही कारण है कि करेला डायबिटीज मेलेटस के उपचार के लिए दुनिया भर में प्रसिद्ध है। करेले को जैविक रूप में मोमोर्डिया चारेंटिया के रूप में जाना जाता है। यह एक सब्जी की तरह खाया जाता … Read more